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BEGINNERS TAEKWONDO LESSONS
If you’re really looking to build a sweat and get into shape, our Beginners Tae Kwon Do Lesson class will really get your heart pumping. Get those muscles working and feeling the burn of progress with this vigorous workout session, and experience the results almost instantly! Strengthen your body and feel great all in one session.
HISTORY OF TAEKWONDO
Members of the Korean army were among the first students of Tae Kwon Do, joined soon thereafter by the Korean air force and police. In 1961 the Korean Taekwondo Union was formed by the Soo Bakh Do Association and the Tae Soo Do Association. The name was changed the following year to the Korean Taekwondo Association. The International Taekwondo Federation was started in 1963. Tae Kwon Do continued to grow, and by the 1970′s was a popular form of martial art worldwide...
BENEFITS OF TAEKWONDO
Enhance self-esteem by heightening your physical and mental powers.
Build confidence by encouraging you to succeed and to take control of your life.
Develop discipline by thoroughly training your body and mind in the tenets and techniques of Taekwondo.
Teach self-defense by training you to recognize situations in which physical self-defense may be necessary, and teaching you how to control such situations to your advantage.
Strengthen your mind and body through increased physical coordination and mental discipline.